Our session will be

  • Personalized

    Our initial sessions will be dedicated to targeting your desired outcomes and creating a personalized plan of mindfulness to begin to discover the peace within.

  • Targeted

    All mothers experience overstimulation and overwhelm. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since discovering inner peace is more than just mindful breathing and awareness, I’ll be guiding you toward other helpful practices such as tapping, grounding, and more.

How you’ll feel

able to breathe easily and be fully immersed in the lives of your children.

CUSTOM SESSIONS

Single:             $111

5 Pack:            $444

Custom sessions schedule is determined by you

No additional support outside of sessions

10 Pack:          $777

PACKAGES

Peace Keeper

3 month package        $1110

6 bi-weekly with additional support outside of sessions

Zen Warrior

6 month package        $1999

12 bi-weekly sessions with additional support outside of sessions

Mindfulness Master

            12 month package      $2555

24 bi-weekly sessions with additional support outside of session

What you’ll get

  • Bi-weekly 60-minute, 1-on-1 sessions

  • Guided meditations + journal prompts

  • Personalized mindfulness plan to help you reach your goals

  • Guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles